Sɛ yɛnom nnuru anaa akwahosan ho nnuru a, yɛtaa mene "akorade nketewa" a ɛwɔ kɔla ahorow. Nnipa pii ntumi nnyae sɛ wobesusuw sɛ: dɛn ankasa na wɔde na ɛyɛ akyi abon yi? So wobetumi ayam wɔ yafunu mu? Ɛnnɛ, momma yɛnhwehwɛ nea nneɛma ahorow a ɛwɔ capsule a hwee nni mu no yɛ ne nea ahobammɔ wom wɔ aduan mu no mu nkɔ akyiri.

I. Dɛn ne Nneɛma Ahorow a Ɛsono a Ɛwɔ Capsule a Ɛnyɛ hwee Mu?
Mprempren, wɔakyekyɛ nnuru a wɔtaa de yɛ nnuru a hwee nni mu a ɛwɔ gua so no mu abien titiriw a egyina nneɛma so: mmoa-gelatin aduru a wonya fi afifide-fifi mu a ɛnyɛ-gelatin aduru.
Gelatin Capsules (Amammerɛ mu Nneɛma Titiriw) .
Eyi ne atetesɛm mu aduru a wɔde di dwuma kɛse. Nea ɛka ho titiriw ne gelatin a wɔde yɛ nnuru, a wonya fi collagen a woyi fi mmoa te sɛ mprako ne anantwi honam ani, nnompe, ne ntini mu no mu. Gelatin capsules ho ka sua, ɛwɔ film-yɛ su pa, na ɛpete ntɛmntɛm wɔ onipa nipadua mu.
Nnuadewa a Wɔde Yɛ Nnuadewa (Emerging High-End) .
Bere a afifide a wonni ne nyamesom mu aduan titiriw a wohia no akɔ soro no, nhabannuru a wɔde hyɛ nipadua mu aba. Ahorow a wɔtaa de di dwuma ne HPMC aduru (Hydroxypropyl Methylcellulose, a woyi fi pine nnua anaa kotoku mu) ne Pullulan aduru (a wɔde starch a wɔde yɛ aduru na ɛyɛ). Nnuadewa a wɔde gu mu no mu nsuo sua na ɛtumi gyina pintinn kɛseɛ, na ɛma ɛfata paa ma nsuo-nnuru a ɛyɛ mmerɛw ne probiotics.
II. So Nnuru a Wɔde Nnua a Ɛnyɛ hwee yɛ nea asiane biara nni ho sɛ wobedi?
Sɛ yɛbɛma emu ada hɔ: Bere tenten a nnwumakuw a wɔyɛ nnuru a ɛfata na wɔyɛ na wodi ɔman no nnuruyɛ ho gyinapɛn ahorow so no, asiane biara nni ho koraa sɛ wɔbɛnom nnuru a wɔde hyɛ nipadua mu a hwee nni mu.
Abɔde mu Nneɛma, Ɛnyɛ den sɛ wobɛyam na woatwe: Fa gelatin capsules sɛ nhwɛso. Wɔn ade titiriw ne collagen. Bere a wɔhyɛn onipa nipadua mu akyi no, wɔpete ntɛmntɛm wɔ yafunu mu nsu mu na wɔkyekyɛ mu ma ɛyɛ amino acid ma wɔyam na wɔtwe. Wɔnkɔ so ntra aduan mu na wɔmfa awuduru nnya nsunsuanso bɔne. Nneɛma a ɛwɔ afifide mu aduru mu nso yɛ nea asiane biara nni ho, te sɛ aduan mu nhama.
Gyinapɛn a Ɛyɛ Katee a Wɔde Ma Nnuru a Wɔde Boa: Wɔkyekyɛ capsules a hwee nni mu sɛ "nnuru a wɔde boa". Ɔman no mu nnuruyɛfo mpanyimfo na wɔhyɛ baabi a wɔyɛ nneɛma, dade a emu yɛ duru a ɛwɔ mu, ne mmoawa nketenkete anohyeto ahorow ho mmara denneennen. Ɛsɛ sɛ wɔn a wɔyɛ nnuru a ɛfata nya tumi krataa a wɔde yɛ nnuru, na wɔn gyinapɛn ahorow no korɔn koraa sen nea wɔde yɛ nnuru a wɔde ka nnuan a ɛnyɛ den ho no.
Dispelling Concerns About "Poisonous Capsules": Nnipa pii dadwen a ɛfa capsule ahobammɔ ho no fi "mfiridwuma mu gelatin asɛm" a atwam no mu. Ɛnnɛ, ɔman no de nhyehyɛe a emu yɛ den sen biara a wɔde hwehwɛ nneɛma mu na wɔsɔ hwɛ aba, na wɔayi mfiridwuma mu gelatin (a dade a emu yɛ duru te sɛ chromium wom) a ɛne mmara no nhyia a wɔde di dwuma no ase kɛse.
Awie
Capsules a hwee nni muɛnyɛ "nnuru mu ahude" bi, na mmom akyi akorade a ɛho hia a wɔayɛ sɛ ɛbɛkata nnubɔne dɛ a ɛyɛ nwononwono so na abɔ wɔn nneɛma a ɛyɛ adwuma no ho ban na yafunu mu acid ansɛe no. Sɛ́ ɛyɛ gelatin aduru a wɔde di dwuma wɔ amanne kwan so anaasɛ nhabannuru foforo a wɔde hyɛ nipadua mu no, bere tenten a ɛyɛ nnuru a ɛfata a wɔtɔ fi akwan a ɛfata so no, yebetumi de ahotoso anom. Mfa anifurae mmue capsules no mu na ama powder no akɔ mu esiane dadwen a enni nnyinaso nti. Sɛ nsɛmmisa bi wɔ hɔ a ɛfa capsules a hwee nni mu ho a, yɛma wo akwaaba sɛ wo ne KornnacCaps nni nkitaho.

