Wɔ nnansa yi mfe mu no, afifide a wɔde hyɛ mu, sɛ́ ɔkwan a ɛnyɛ nea ɛsɛe nneɛma a atwa yɛn ho ahyia na ahobammɔ wom a wɔfa so kyekyere nnuru ne akwahosan ho nneɛma no, de nkakrankakra rebɛyɛ ade foforo wɔ wiase nyinaa nnuruyɛ ne akwahosan ho adwumayɛ mu. Sɛ wɔde toto atetesɛm mu gelatin capsules ho a, afifide a ɛwɔ mu no yɛ abɔde mu afifide a wɔde yɛ nneɛma, ɛwɔ nneɛma a atwa yɛn ho ahyia ho banbɔ su ne mfaso a ɛwɔ so wɔ dwumadi mu, na atwetwe adwene kɛse wɔ amanaman ntam gua so.
Efi nneɛma a wonya fi mu no, afifide a ɛwɔ afifide mu no yɛ afifide-nneɛma a egyina so te sɛ hydroxypropyl methylcellulose (HPMC) anaa starch titiriw, a ɛkwati nyamesom, aduan anaa akisikuru ho haw ahorow a ebia mmoa-nneɛma a wonya fi mu no de ba. Saa adeɛ yi ma ɛtumi di amammerɛ ahodoɔ ne adetɔfoɔ akuo ahodoɔ ahiadeɛ ho dwuma, titire wɔ Europa ne Amerika gua so, baabi a vegan ne halal adansedie a wɔhwehwɛ no akɔ soro kɛseɛ.
Wɔ dwumadie ho no, afifideɛ a ɛwɔ mu no wɔ ahoɔden a ɛkorɔn ne biocompatibility. Gelatin capsules taa yɛ mmerɛw anaasɛ ɛbata ho wɔ mmeae a ɛhɔ yɛ hyew kɛse anaasɛ ɛhɔ yɛ nwini kɛse, bere a afifide a ɛwɔ mu no tumi gyina ɔhyew ano denneennen na ɛmma nsu ntumi nkɔ mu, na ɛhwɛ hu sɛ nnuru anaa nneɛma a ɛyɛ adwuma no kɔ so tra hɔ bere a wɔde nneɛma gu hɔ na wɔde kɔ baabi foforo no. Nea ɛka ho no, afifide a ɛwɔ nipadua no mu no wɔ bere tenten a ɛpaapae, na ɛboa ma nnuru no gyae na ɛma bioavailability tu mpɔn. Saa ade yi da adi titiriw wɔ aduannuru a wɔde ma ne nnuru titiriw a wɔyɛ mu.
Sɛ yɛhwɛ nneɛma a atwa yɛn ho ahyia a, mframa bɔne a efi afifide a wɔde yɛ nneɛma mu ba no sua koraa sen nea ɛwɔ gelatin a wɔde hyɛ mu no, na nneɛma a wɔde yɛ no yɛ nea wotumi yɛ no foforo. Bere a wiase nyinaa adwene a wɔde si nneɛma a wɔde kyekyere nneɛma a ɛbɛkɔ so atra hɔ daa so no kɔ soro no, nnwumakuw pii a wɔyɛ nnuru ne akwahosan ho adwuma no de afifide mu nneɛma a wɔde hyɛ wɔn ho no ahyɛ wɔn akwan a wɔfa so yɛ nneɛma a ɛma asase yɛ frɔmfrɔm no mu, na ɛsan hyɛ mfiridwuma yi a wɔde di dwuma wɔ aguadi mu no ho nkuran.
Ɛfata sɛ yɛhyɛ no nsow sɛ afifide a wɔde di dwuma no atrɛw afi akwahosan ho nhyehyɛe a edi kan no so akɔ nnuruyɛ mu, titiriw wɔ vitamin, mineral ne probiotics nneɛma a ɛwɔ ahwehwɛde a ɛkorɔn a ɛfa sɛnea ɛyɛ den ho. Ne non non{1}}Animal origin characteristics nso ne mmara kwan so su a ɛne "Animal-free" nneɛma a ɛwɔ gua so te sɛ EU, a ɛma nnwumakuw a wɔde nneɛma kɔ amannɔne no nya gua foforo.
Ɛnam mmara nhyehyɛeɛ mmoa ne adetɔfoɔ akwahosan ho nimdeɛ a wɔbɛma anya nkɔsoɔ so no, afifideɛ mu nsuo a wɔde hyɛ mu no mu a ɛkɔ mu no bɛkɔ so akɔ soro, abɛyɛ nkɔsoɔ akwankyerɛ a ɛho hia wɔ wiase nyinaa nnuruyɛ mu nneɛma a wɔde kyekyere nneɛma ho.
